White Fir Abies alba 

Used as building material and holiday decorations, the white fir tree produces an essential oil that is known for evoking feelings of stability, energy, empowerment, and comfort.

Primary Benefits

• Evokes feelings of stability
• Calming effect
• Has an uplifting aroma while promoting feelins of positivity 

Aromatic Description

Clean, crisp, woody, powdery

Collection Method

Steam Distillation

Plant Part

Needle

Main Constituents

Limonene, β-pinene, bornyl acetate

Description

The white fir tree is a popular wood for construction because of its combination of strength, versatility, and beauty. It is also a popular choice for Christmas trees. Native Americans used white fir as a building material and in traditional health practices. Derived from the soft needles of the tree, White Fir essential oil is most noted for feelings of soothing comfort. Aromatically, White Fir evokes feelings of stability, energy, and empowerment. It can be stimulating to the senses while helping the body relax.

Uses

• After strenuous activity, massage into skin for soothing comfort.
• Diffuse for energizing effect.
• When working through difficult circumstances at home or work, diffuse White Fir to reduce stress.
• Place a few drops on your terra-cotta ornaments for a bright holiday scent.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.